If you're a volleyball player or coach, you know that setting is one of the most important skills in the game. Setting is what sets up your hitters to score points and win games. And to be a great setter, you need to have great accuracy and consistency.
That's where the REN Athletics On-Point Volleyball Setting Target comes in.
In this article, we'll take a closer look at the REN Athletics On-Point Volleyball Setting Target training tool and how it can help you improve your setting skills.
Context: Volleyball and Athletic Training
Volleyball is a highly technical sport that requires a combination of physical and mental skills. Players need to be fast, agile, and strong, but they also need to be able to think quickly and make split-second decisions. Volleyball training typically involves a combination of skill-specific drills, strength and conditioning exercises, and mental training to help players develop all the skills they need to be successful.
One of the most important skills in volleyball is setting. The setter is the player who sets up the ball for the hitter to attack. Good setting requires precision, accuracy, and consistency. Setting drills are an important part of volleyball training, and coaches are always looking for ways to help their players improve their setting skills.
While this article focuses on honing your volleyball skills-specific to setting, make sure to also spend time in the gym or a strength training facility to work on your athletic movements as a setter (that translate to the game). Read more here - 'A Comprehensive Guide To Strength Training For Volleyball Setters'
Introducing the REN Athletics On-Point Volleyball Setting Target
The REN Athletics On-Point Volleyball Setting Target is a training tool designed to help volleyball players improve their setting accuracy and consistency. The target is made of high-quality steel and is protected by powder coating to refrain from chipping. The target is easy to set up and is height-adjustable for multi-purpose use.
The On-Point Volleyball Setting Target has the following specifications:
- T-shaped base, perfect for those with limited storage space
- Square, durable non-rusting stainless steel neck to prevent rotation
- Double security, latch pins for additional support and longevity
- Added backing to enforce support at stress point
- 13 different positioning angles.
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Three interchangeable heads to accommodate all skill levels:
- U-shaped ring, great for training setter tempo and trajectory.
- 30" hoop used as a multi-purpose target for passing, setting and serving.
- 20" hood used as an advanced target.
- Two durable, non-swish nets.
- Heavy-duty, non-marking wheels for easy portability.
How the REN Athletics On-Point Volleyball Setting Target Works
The REN Athletics On-Point Volleyball Setting Target works by providing a visual cue for the setter to aim at. When the setter aims at the target, they can see immediately whether they hit the target or missed it.
The target can be used in a variety of ways to help players improve their setting skills. Here are some examples:
- Solo Setting Drills: The target can be used for solo setting drills. The setter stands in front of the target and sets the ball at the target. The target provides immediate feedback on accuracy and consistency.
- Partner Setting Drills: The target can be used for partner setting drills. Two players stand facing each other, and one player sets the ball at the target. The other player catches the ball and sets it back at the target. This drill can be done with or without a net.
- Game-like Setting Drills: The target can be used for game-like setting drills. The target can be set up on a wall or net, and players can practice setting the ball to different spots on the court. This drill helps players develop their setting skills in a game-like situation.
Benefits of Using the REN Athletics On-Point Volleyball Setting Target
Using the REN Athletics On-Point Volleyball Setting Target can provide a number of benefits for volleyball players. Here are some of the main benefits for players, coaches, and volleyball clubs:
- Improved Accuracy: The target provides a visual cue for the setter to aim at, which helps improve their accuracy. With consistent use, players can develop muscle memory and become more consistent setters.
- Immediate Feedback: The target provides immediate feedback on accuracy and consistency, which is essential for skill development. Players can see immediately whether they hit the target or missed it, allowing them to make adjustments and improve their technique.
- Versatile: The target can be used for a variety of setting drills, making it a versatile tool for volleyball training. It can be used for solo drills, partner drills, and game-like drills, making it useful for players of all skill levels.
- Easy to Use: The target is easy to set up and use. The instructions that come with the target are easy to follow, making it simple for coaches and players to incorporate into their training.
Final Thoughts
The REN Athletics On-Point Volleyball Setting Target is an excellent training tool for volleyball players and coaches. It can help improve accuracy and consistency in setting, providing immediate feedback and helping players develop muscle memory. The target is versatile and easy to use, making it a great addition to overall volleyball skill training.
By incorporating the On-Point Setting Target into their training, players can improve their setting skills and become more confident and successful on the court.
If you are interested in purchasing one of our On-Point Volleyball Setting Targets, you can learn more here.
You can also compliment your Volleyball Setting Target with our Touch-Point Volleyball Jump Training Accessory Head. Learn more here in this article, 'The Best Volleyball Jump Training Equipment For Volleyball Athletes'.
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